Check Out Chris Hemsworth's Impressive Training Routine For Sequel To Netflix's Most Popular Movie Of All Time Eddie Makuch Having completed Thor: Love and Thunder, Australian actor Chris Hemsworth is gearing up for future projects, like the Extraction sequel for Netflix, and he's putting in serious work to get in shape for it. Hemsworth posted a video on Instagram of his workout routine for Extraction 2, and it involves a series of exercises focused on functional movements, agility, strength, and speed, as opposed to pure heavy weight training like he's done in the past for other roles. "Give this little work out a go and let the lungs scream for mercy!" Hemsworth said, tagging his fitness brand, @centrfit in his post. View this post on Instagram A post shared by Chris Hemsworth (@chrishemsworth) The routine involves three minutes of hitting a bag for cardio, 50 squats for lower body, 40 sit thrus for mobility, and pushups. You can see the full rundown of his workout routine below. Continue Reading at GameSpot https://ift.tt/eA8V8J